Amma Yanni Yoga Center & School

Scott Muir is certified in Pre-natal Massage.

The class includes basic breathing exercises, a variety of foundational postures including standing, seated, and on the floor. Gentle movement is incl...

Hatha yoga contains the foundation postures for all styles of yoga. The focus is on meditation, pranayama (breath) and alignment while holding the pos...

Bridget is a Master Instructor of Integrated Energy Healing (IET).

This Hatha Yoga class with gentle movements will focus the mind and the breath in a meditative energy. You will leave with sensations of power and str...

Various yoga practices offered, aimed at improving physical and mental well-being, and often incorporating elements such as meditation, breathwork, an...

Bridget will continue with bodywork & Massage in the Wellness Center next door.

A basic full-body therapeutic massage; relaxing; stress reducing; sometimes meditative. Relieves muscle tension as well as mental or emotional stress.

A massage session specifically designed to relieve chronic muscle tension through deeper pressure.

A longer deep tissue massage for more comprehensive muscle relaxation and relief.

A restorative massage therapy session that targets tension and promotes overall relaxation.

This session works with the deeper layers of muscle and uses much firmer pressure, working to free the shoulder girdle and/or the pelvic girdle.

One-on-one yoga training services offered.

Pranayama / Meditation will move through a very short asana practice, a few Pranayama (breathing) exercises and two 20 minute guided meditations.

Works with the reflex points located on the soul of the foot; used to release tension in the organs and intestines.

Universal life energy; involves subtle hands-on placement to act as a conduit for this life force energy, promoting relaxation and healing.

A one-day intensive to learn how to use healing energy through Reiki, covering hand positions and self-healing techniques.

An Ancient Oriental Art of harmonizing life energy in the body; involves gentle application of the hands to balance the flow of life energy.

A meditative experience using sound as therapy to promote relaxation and mental clarity.

A powerful experience combining sound meditation and vibrational healing, aimed at inducing deep relaxation and mental clarity.

A meditative experience where participants are bathed in sound waves produced by various healing instruments such as gongs, singing bowls, and tuning ...

A relaxing yoga practice that incorporates sound healing with tuning forks to help the body unwind and release tension.

A mini acupuncture session combined with a sound bath, featuring sound bath meditation led by one instructor while another administers acupuncture.

Private sessions in Spiritual Counseling & Hypnosis Technique.

A combination of meditation, restorative yoga, and acupuncture for relaxation and balancing energy.

Instructing Structural Alignment Yoga as part of class offerings.

A gentle movement sequence designed to promote relaxation and mindfulness.

This Bodywork comes from the Physical Therapy techniques, working with structural imbalances through slacking and strengthening of muscles.

Emphasis on a student's specific needs regarding alignment, flexibility, stamina, and strength.

Focus on intention, proper alignment, building strength, increasing stamina, and moving with the breath.

This complete workout incorporates weight lifting with a strength building Asana practice (yoga postures). Light weights are used to add resistance to...

A devotional practice focusing on intention, proper alignment, building strength, and moving with breath.

Instructing Yoga Therapeutics for over 10 years.

This is a therapeutic class based on the Physical Therapy techniques of SCS/MET (slacking muscles and facilitated stretches) and other modalities gear...

Buti is an Indian Marathi word that means 'a cure that has been hidden or kept secret.' We believe EVERY woman has the power to transform and heal her...

Yin Yoga is a complementary yoga practice to more dynamic and invigorating yoga styles. A Yin Yoga practice focuses on holding gentle postures for lon...