American Institute For Cognitive Therapy

Depending on the specific anxiety disorder you have, and whether depression is also part of the problem, your doctor may prescribe any number of medic...

Reverses the conscious goal of trying to sleep by making the goal 'trying to stay awake'.

Therapeutic interventions specifically aimed at addressing anxiety issues in clients.

Conducts workshops on cognitive behavioral therapy for anxiety disorders.

Expertise in behavioral therapies for individuals with ADHD.

Empirically supported treatment developed to help individuals who struggle with regulating emotions, including those with Borderline Personality Disor...

A therapeutic approach that uses play to help children express their feelings and process experiences.

Cognitive-behavior therapy and/or medication are especially useful in treating anxiety disorders. Both during therapy sessions and as part of your sel...

CBT can help clients target symptoms. Clients learn to reduce obsessions and eliminate repeated behaviors. They can challenge distorted beliefs and im...

CBT has consistently been shown to be the best first-line treatment for insomnia, improving sleep in more than 75% of patients and leading to a reduce...

Providing the highest quality cognitive-behavioral treatment for depression, anxiety, phobias, eating disorders, personality disorders, child and adol...

CBT for eating disorders addresses education about eating disorders, establishing a regular eating routine, challenging food rules, exploring binge ea...

Cognitive Behavior Therapy focusing on treating depression.

Treatment focused on addressing and managing regret through cognitive behavioral approaches.

A structured approach focusing on modifying negative thought patterns associated with trauma.

Dialectic Behavioral Therapy is a structured program offering skills training in mindfulness, emotion regulation, distress tolerance, and interpersona...

A model designed to help understand and manage feelings of regret.

A structured approach to couples therapy derived from research on healthy relationships.

Couples Therapy focuses on improving relationships and resolving conflicts within romantic partnerships.

Workshops and seminars focusing on the interplay between decision-making and feelings of regret.

Support and treatment for individuals dealing with depression.

Specializes in the treatment of mood disorders including depression and bipolar disorder.

Specialized treatments for mood disorders such as depression and anxiety.

Specializes in the treatment of binge eating disorder, bulimia nervosa, and anorexia nervosa.

A therapy technique used to help trauma survivors gain control over their reactions to trauma reminders.

A form of therapy that helps individuals confront and reprocess traumatic memories.

A therapy that can help restructure and neutralize the experience of nightmares.

Workshop focused on the integration of emotional schemas into cognitive therapy.

Lectures and workshops on how to regulate emotions in psychological disorders.

Therapy aimed at helping clients cope with difficult emotions using the emotional schema model.

Exploring how emotions affect the therapeutic process and treatment outcomes in psychotherapy.

SPACE is an exciting new treatment that helps children with anxiety. It was developed to work with parents, focusing on supportive parenting to help a...

Regular exercise may be helpful in managing anxiety.

Involves regular sessions that can include parents and the child to address home behaviors.

Trained in structural family/couple therapy.

Support aimed at helping individuals navigate their feelings of loss and grief.

Includes sessions for mindfulness training and dialectical behavior therapy.

Offers treatment for insomnia.

A structured form of therapy focusing on interpersonal relationships and social functioning.

A form of therapy that can assist individuals with bipolar disorder.

Essential component of bipolar disorder treatment, including mood stabilizers and anti-psychotics.

Practice exercises including guided audio meditations focusing on the breath and body scan techniques.

A therapeutic approach that focuses on being present and fully engaging with the current moment.

Therapeutic techniques that involve awareness and acceptance of present experiences. Useful for managing anxiety and mood disorders.

Therapies that incorporate mindfulness practices to help clients manage anxiety and problem behaviors.

A cognitive-behavioral approach that helps individuals become less overwhelmed by thoughts and feelings and improve relaxation.

A systematic review of studies testing mindfulness-based therapies that showed improvements in anxiety and depressive symptoms.

A psychotherapy that helps clients break free from impulsive or addictive behaviors and build more fulfilling, meaningful lives.

Therapies aimed at helping clients enhance their motivation to change problem behaviors.

Nutrition counseling can reduce illness and productivity losses and prevent premature death through weight management and a healthy dietary regime. It...

A method focused on ending problematic eating behaviors and weight management/weight loss through gradual weight loss and realistic dietary and exerci...

A treatment strategy to aid individuals with chronic pain effects from TBI.

Training and support for parents to manage difficult behaviors in children.

Through gradual and guided exposure to these fears, with the help of your therapist, you may begin to modify the way you experience these situations.

Treatment method combining different phases to assist individuals in managing trauma.

Dr. Horowitz provides psychological support following a diagnosis of a medical condition.

Provides psychotherapy to patients with medical conditions and young adults struggling with perfectionism, procrastination, avoidance, and concentrati...

Trained in psychodynamic therapy.

Your therapist may teach you breathing and relaxation exercises that can help you control your general arousal.

An introduction to Compassion Focused Therapy (CFT) aimed at using mindfulness to improve responses to self-attacking thoughts.

Training provided to parents to help manage challenging behavior in their children.

Directs you to limit caffeine and alcohol, keep the bedroom quiet, dark and cool, and have a quiet wind-down time before bed.

Attempts to increase sleep efficiency by limiting the total amount of time spent in bed until sleep efficiency increases to 85%.

Specializes in the treatment of obsessive compulsive and related disorders such as trichotillomania and body-dysmorphic disorder.

Therapies focused on addressing and managing symptoms related to PTSD.

Provides support and treatment for substance misuse.

Collaborative process in therapy addressing various life challenges including anxiety, depression, and trauma.

Sessions to help young adults and families identify life values, sort through career options, improve social relationships, redefine family relationsh...

Intervention strategies targeting Obsessive-Compulsive Disorder.

Therapeutic methods helping individuals heal and cope with trauma.

Specifically designed for children experiencing trauma and its effects.

A specialized treatment focusing on helping children and adolescents process their trauma.

Expert in addressing body-image concerns and weight-management.