American Association Of Ayurvedic Professionals

Offers spa treatments or massages as part of the retreat experience.

Ayurveda Body Therapeutics.

Included in the Ayurvedic Wellness Workshop for enhanced vitality.

An interactive cooking class that teaches participants how to prepare Ayurvedic meals.

Mindful movement and dance.

Using a complete model which includes lifestyle modifications, nutrition, herbs, detoxification, yoga and spirituality.

Programs aimed at cleansing based on Ayurvedic principles.

Guided nature walk and grounding exercises.

Group yoga session focusing on balancing doshas.

The study and use of medicinal plants to promote health and treat illness.

Ayurvedic herbal tea ceremony.

Practices that promote mental clarity, emotional stability, and physical health.

Part of the Ayurvedic Wellness Workshop aimed at mental clarity and stress relief.

Meditation and mindfulness practices.

A full-day workshop dedicated to cultivating mindfulness and mastering stress management techniques. Includes guided mindfulness meditation, yoga and ...

A form of alternative medicine that emphasizes the body's intrinsic ability to heal and maintain itself.

Certified in Nutrition Science.

Panchakarma is an Ayurveda body therapy that focuses on detoxification and rejuvenation.

Escape the hustle and bustle of daily life and immerse yourself in a transformative Ayurvedic Retreat. This retreat is designed to provide a serene an...

Abhyanga (self-massage) and other rejuvenating practices.

A workshop to discover the ancient wisdom of Ayurveda for a healthier and balanced life, covering Ayurvedic nutrition and self-care practices.

Creative expression workshop (art, journaling, or music).

A group of physical, mental, and spiritual practices that promote overall well-being.

Gentle yoga sessions tailored to balance doshas.

Certified as a Yoga instructor.