Amanda Mae

Discover the transformative wellness experience at Amanda Mae in the vibrant heart of New York City. Specializing in a diverse array of health services, Amanda Mae is dedicated to enhancing the physical, mental, and emotional well-being of its clients.

Offering a comprehensive functional & energetic anatomy course, this establishment serves as a cornerstone for yoga, Pilates, and movement practitioners alike. Couples can explore their journey together with tailored yoga packages, designed for all levels, encouraging connection and growth.

Amanda Mae’s fitness classes focus on posture, flexibility, and mindfulness, making it an ideal destination for anyone looking to deepen their practice. The personalized lifestyle & health coaching empowers individuals to make sustainable, healthy choices, while the soothing Yoga Nidra and Meditation sessions guide participants through profound states of relaxation, alleviating stress and pain.

For those seeking specialized care, pelvic floor dysfunction assessment & therapy and pre & post natal classes are expertly crafted to support women's health at every stage. With a focus on holistic healing, the somatic therapy integrates yoga and guided meditations to unlock the body’s inherent healing potential.

Experience the unique Thai Bodywork sessions, where traditional techniques restore balance and promote deep relaxation, or explore the invigorating Pilates offerings, including in-home sessions for added convenience.

At Amanda Mae, the commitment to fostering a nurturing environment ensures every visit is a step towards a healthier, more balanced lifestyle. Immerse yourself in a sanctuary of wellness and discover the benefits that await you.