Alpine Yoga

A dynamic, flowing practice that links breath with movement. Build strength, flexibility, and leave feeling energized.

Yoga is precisely cued to develop more mobility and flexibility in the body.

Designed for those who have had little exposure to yoga. The teacher provides slow-paced directions and details to let the student become familiar wit...

A two-week unlimited class package for new students to try the studio for $25. Attend unlimited classes during this period.

A slow-paced practice in a heated room focusing on breath work, core work, and long pose holds.

An ultimate stress-relieving experience focusing on full-body relaxation.

Detoxification strengthens the body’s immune system and improves the efficiency of our internal processes and metabolism.

Access to ALL classes, one-time payment of $210, expires after 6 months.

Access to ALL classes, one-time payment of $115, expires after 3 months.

Completely individualized classes that consider your level of flexibility, fitness, and strength, designed to meet specific needs.

For advanced practitioners who know how to make the best out of the class, modify poses and ask questions.

A 60-minute hot class for all levels building a solid foundation for Bikram yoga style.

A high-energy Vinyasa practice in a hot room, ideally for those familiar with Bikram yoga.

Practice anywhere, anytime with our online yoga classes.

A transformative practice that revitalizes your body, mind, and spirit. Hot yoga encompasses a variety of yoga styles practiced in a room heated to ap...

Alpine Yoga offers classes designed to de-stress and ease the worries carried by the body and the mind. Classes include power yoga which strives to ch...

Guidance in nutritional choices to improve health and reach personal wellness goals.

A stretch class focused on creating length and mobility in muscles.

Yoga poses help lengthen muscles and tendons, aiding faster recovery.

A comprehensive wellness approach focusing on the individual’s overall health.

Consultation suitable for individuals interested in natural medicine or using herbal medicine in conjunction with conventional treatment.

Practice of herbal medicine focused on holistic healing by addressing underlying causes rather than just symptoms.

A 60 min hot class for all levels, based on the Bikram style. Emphasis on breathing to help slow down heart rate and calm the mind.

200 Hatha Vinyasa Yoga Teacher Training led by Casey Bryan designed to empower you with the knowledge and skills to become an inspiring, confident yog...

A high energy Vinyasa practice suitable for those familiar with yoga and comfortable in a hot room. Series of poses linked together with music to enha...

Train in dynamic, flowing Vinyasa sequences.

Empower you to make positive and healthy changes in your life, addressing various life subjects such as career change, self-identity, personal transit...

Various types of massage offered to enhance relaxation and physical well-being.

Classes designed to help you achieve relaxation and mindfulness.

Commit to your well-being with a monthly massage membership that includes exclusive discounted rates and additional benefits.

Unlimited classes throughout the month, $144 per month.

5 sessions per month, $84 per month.

Soothing Massages for Deep Relaxation and Well-being. Personalized massage therapy services designed to help one unwind, recharge, and revitalize the ...

Get 3 Weeks for $33, access to a variety of classes for newcomers.

A soothing and revitalizing massage designed to melt away tension and promote deep relaxation.

Discounted rate for members for a 60-minute massage.

Individualized yoga sessions designed to address specific needs and goals.

In this one-hour private yoga session, the client will learn specific asana, mudra, and pranayama for their unique constitution.

Drop into any one of our yoga classes for $25.

A 90-minute class based on the instructor's choice.

Designed for students who have familiarity with the fundamental yoga postures and have begun to explore the relationship between breath and movement.

A full-body workout using a variety of fitness techniques and tools.

A type of yoga that emphasizes heart and body awareness through deep breathing.

A great place to begin your yoga practice with assistance from props.

21 DAYS UNLIMITED YOGA FOR $33 for NEW students who want to try the studio.

Improves muscle strength, endurance, balance, and flexibility, increasing body awareness and concentration.

Yoga practiced in a heated room to help improve flexibility and detoxification.

Access to ALL classes, one-time payment of $1,476.

Access to ALL classes, one-time payment of $738.

A yoga practices allows the body to switch off and restore completely for better sleep & wellness.

Any exercise that increases your heart rate helps burn calories quicker.

A slower paced style of yoga where poses are held for 2-5 minutes to build flexibility and joint mobility.