Aloha Wellness & Movement

draws fresh blood to areas of dysfunction within the body. By promoting healthy blood flow, cell metabolism and repair is increased as well as oxygena...

Brittan will soon be offering Dry Needling services in San Diego.

FitAlign® is a breath-based neuromuscular exercise system designed to improve posture and core strength using resistance breathing techniques, self-ma...

Classes available in person or via Zoom for posture correction.

6 session package of FitAlign with a 10% discount, recommended for chronic pain.

Traditional talk therapy via telehealth or 'walk & talk' therapy at the beach or other natural outdoor settings.

Coming soon, offered by a certified practitioner.

Recommended for boosted immune function, autoimmune dysfunctions, and sports performance.

Myofascial technique to break down restrictions and promote healing.

A relaxation technique that uses long strokes, kneading, and circular movements.

An underutilized and effective tool for many disorders, diseases, and chronic tension causing pain.

Deep, slow, intricate strokes for chronic tension, pain and to increase range of motion.

A type of massage that focuses on relieving tension in deeper layers of muscle tissue.

Brittan is a practicing Certified Massage Therapist and Body Worker in San Diego, California. Modalities include deep tissue, myofascial release, stru...

used pre and post events or for weekend warriors. Prepares the athlete for performance, drains away fatigue, reduces swelling and muscle tension, prom...

A therapeutic massage aimed at alleviating pain, decreasing muscle tightness and tension, and increasing flexibility and strength.

Massage technique that focuses on trigger points and deep muscle layers.

Alleviates pain in the skeletal muscle immobility. Similar to deep tissue, only stretching the tissue as well and using movement to address myofascial...

Technique for pain relief that targets specific areas of muscle tightness.

Aims to alleviate chronic muscle and nervous system disorders. Used to fix trigger points, circulation, nerve compression, postural problems and repet...

Recommended exercises after your first session to improve postural issues that cause dysfunction and misalignment.

Breath-based exercises designed to help regain postural alignment.

Classes offered in person or via Zoom, focusing on posture correction.

Techniques taught to synchronize breathing with deep tissue and myofascial massage.

Includes Swedish and deep tissue massage that provides relaxation, relieves muscle tension, reduces anxiety, and helps with stress relief. Complimenta...

Holistic methods used to keep athletes in top condition and prevent further injuries.

Leading sports performance & rehab facility in San Diego specializing in pain relief and performance.

Stretching technique to achieve maximum static flexibility.

based on the work of biochemist Dr. Ida Rolf, that manipulates the fascia to lengthen, stretch and soften thickened fascial tissue to restore postural...

Aids in lymphatic movement and posture, Improves circulation and immune function, Decreases and manages chronic and acute pain, Improves athletic perf...