Alma

A structured, goal-oriented approach that may include homework outside of sessions.

A structured program focused on teaching clients skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.

Sessions focus on the relationships between partners and healthy communication.

A therapeutic approach focusing on the relationships between partners and addressing patterns of conflict.

Utilized for helping clients who have been affected by identity-based trauma.

Sessions focus on processing trauma-related stress responses.

Sessions focus on confronting and processing trauma. Providers may focus on behavioral techniques including exposure and desensitization, or on approa...

Sessions focus on the relationships between partners, address patterns of conflict, and provide opportunities to practice healthy communication.

Holistic, personalized treatment plans for health issues.

Involves personalized treatment plans that include therapy, medication management, and lifestyle interventions.

Focus on treating the individual as a whole, considering emotional, mental, and physical aspects.

Integrates mental, emotional, spiritual, and physical health.

Integrative approach incorporating nutrition, energy medicine, clinical meditation, and imagery.

A therapeutic approach that uses hypnosis to facilitate positive change and address various issues.

A therapeutic approach that involves understanding and changing thought patterns to achieve desired outcomes in behavior.

Integrates Ketamine-Assisted Psychotherapy into practice to expand resources for psychospiritual growth.

We also offer at-home ketamine treatment for depression and anxiety.

At-home ketamine treatment for depression and anxiety.

Virtual and in-person sessions for managing medications related to mood disorders, psychotic disorders, substance abuse, and personality disorders.

Sessions combine elements of cognitive and behavioral therapies with mindfulness practices and meditation.

Sessions focus on creating safe, accepting, non-judgmental and self-led explorative spaces.

Sessions focus on helping you develop insight about how past experiences affect current behavior.

Sessions combine elements of other cognitive and behavioral therapies with mindfulness practices and meditation.

A collaborative conversation style to strengthen a person's own motivation for change.

A type of biofeedback that uses real-time displays of brain activity to teach self-regulation of brain function.

Helping clients understand themselves and grow through experiences.

Therapeutic conversations with skilled providers to aid in mental health concerns.

A therapeutic approach that helps individuals cope with mental health issues, tailored to individual needs.

A certified grief counselor and reiki practitioner who offers therapy geared toward individual needs.

Body-oriented therapy promoting healing for a wide range of experiences.

A body-focused therapy that develops awareness of bodily sensations to understand emotions and trauma.

Holistic therapy model addressing various concerns through talk therapy.

Sessions focus on confronting and processing trauma.

A therapeutic approach that helps clients process trauma with cognitive and behavioral techniques.

An evidence-based treatment combining cognitive-behavioral, attachment, and humanistic approaches to address trauma.

Approaches focusing on confronting and processing trauma.