Allon-Z Coaching
Allon-Z Coaching, located in the heart of Seattle, offers a comprehensive suite of health and wellness coaching services designed to empower individuals to achieve their personal and professional goals. With a focus on behavioral change coaching, clients can explore effective strategies to transform their eating habits and lifestyle choices. Unique offerings include the FREE 20-minute Discovery Consultation, where potential clients can outline their health goals and discuss tailored coaching options.
The 2-Week Food-Lover’s Nutrition & Lifestyle Audit for Wellness provides a holistic assessment, combining interactive analysis with private coaching sessions to create a personalized wellness plan. For those seeking guidance on sleep and stress management, the Sleep Coaching and Stress Management and Sleep services address key factors affecting overall health, promoting restorative sleep and improved well-being.
Allon-Z Coaching also features On-Going Coaching + Discount Packages, allowing clients to choose between flexible options tailored to their specific needs. Additionally, the Lunch & Learn Workshops offer corporate wellness solutions, helping employees establish healthy habits while fostering a supportive workplace environment.
With a commitment to enhancing quality of life through personalized coaching and innovative programs, Allon-Z Coaching stands out as a leading resource for wellness in Seattle. Whether you're looking to manage weight, improve sleep, or cultivate a balanced lifestyle, Allon-Z Coaching provides the tools and support necessary for lasting change.
Customer Reviews
Glenda S.
After trying the Nutrition and Lifestyle Audit, I can't express how eye-opening the experience was! Stella was so friendly and genuinely cared about my well-being. I went in hoping to learn a bit about my eating habits, but I walked away with a newfound understanding of myself and actionable tools to make positive changes. It felt less like a session and more like a supportive chat with a good friend. If you're looking for guidance in your health journey, I highly recommend giving this a shot! 😊❤️
Debbie P.
Without a doubt, my experience with the coaching services was life-changing! From our very first interaction, Stella's expertise shone through. She has this incredible ability to listen deeply and offer insights that felt eerily tailored to my unique concerns. I was particularly impressed by how she seamlessly blended health, well-being, and productivity into our sessions. It was like having a personal cheerleader who also had a wealth of knowledge about nutrition and lifestyle changes. The strategies we discussed were not only practical but also fun to implement. I left feeling empowered and excited about my journey toward wellness. If you're looking for someone who truly understands and wants to see you thrive, I can't recommend her enough!
Willie R.
I have to say, attending the presentation on sleep and well-being was a game changer for me! Stella's kind and positive energy made it such an uplifting experience. She shared so many practical tips that I was eager to implement right away. From adjusting my bedtime routine to incorporating breathing exercises, the impact these changes had on my sleep quality was significant. I genuinely feel more energized and focused during the day. If you're looking to improve your overall well-being, I can't recommend this session enough!
Service Filters
Services Offered
Lunch & Learn Workshops
Price: Price not available
Duo/Couple Discount
Price: Discounts available
Diabetes Prevention Coaching
Price: Price not available
Strategy Session
Price: $197
Private Health Coaching
Price: Price not available
Behavioral Change Coaching
Price: Price not available
Kitchen Makeover
Price: $197
60-Minute Laser Coaching Session
Price: Price not available
Life Coaching
Price: Price not available