Alive

Nestled in the heart of Plano, Alive is a premier health and wellness destination that offers a diverse array of services designed to invigorate both body and mind. With a unique blend of Barre Classes, HIIT, and immersive Yoga experiences, Alive caters to fitness enthusiasts of all levels. Their Barre Classes combine elements of ballet, Pilates, and yoga, focusing on enhancing strength, flexibility, and balance, while the invigorating HIIT Universe class integrates high-intensity interval training for optimal cardiovascular health.

For those seeking a more mindful approach, Alive presents Cosmic Meditation, a transformative experience that connects participants to the vastness of the universe through deep breathing and visualization. Additionally, Gravity, their mat-based Pilates class, emphasizes core strength and flexibility, making it a favorite among attendees.

The innovative Alive Experience immerses participants in a sensory-rich environment, utilizing cutting-edge video, sound, and lighting to enhance every workout. With classes starting every 30 minutes, there's always an opportunity to join the vibrant community at Alive.

Moreover, health-conscious individuals can take advantage of the Trial Month special, offering unlimited access to classes for just $24.99, making it easier than ever to explore various fitness styles. Whether you're a seasoned athlete or new to fitness, Alive in Plano invites you to discover a supportive and energizing atmosphere that promotes overall well-being and vitality.