Alison Barkman

Discover a transformative health and wellness experience at Alison Barkman, located in the heart of Floral Park. Specializing in a diverse range of fitness services, Alison offers personalized and group sessions designed to cater to every individual's needs.

With a focus on Pilates, clients can choose from 1:1 Pilates training sessions utilizing state-of-the-art equipment such as the reformer, tower, and TRX, or engage in invigorating group classes that promote strength, flexibility, and overall well-being. Each session is thoughtfully crafted to ensure participants achieve their fitness goals in a supportive environment.

For those looking to elevate their cardio routines, Alison's HIIT/Cardio workouts combine high-intensity training with Pilates techniques, delivering a comprehensive workout that boosts metabolism and endurance. Additionally, clients can enjoy strength training sessions tailored to enhance muscle tone and build strength, making it an ideal choice for all fitness levels.

Alison's unique approach to fitness emphasizes personalized attention and a welcoming atmosphere, making her studio a standout choice for residents in Floral Park and surrounding areas. Whether you’re embarking on a new fitness journey or seeking to refine your practice, Alison Barkman is committed to fostering a positive and empowering experience for each client. Come and explore the myriad benefits of holistic health and fitness at Alison's studio, where every session is a step towards a healthier you.