Alignment & Love Yoga
Experience holistic well-being at Alignment & Love Yoga, a premier health and wellness studio located in the heart of San Diego. This tranquil sanctuary offers a diverse range of services designed to nurture both body and mind, making it the ideal destination for anyone seeking personal growth and relaxation.
At Alignment & Love Yoga, clients can explore Access Bars, an innovative energy therapy that gently releases the thoughts and beliefs hindering personal fulfillment. For those focused on physical health, the Yoga for Bone Health program strengthens bones and promotes overall vitality. The studio also specializes in Breathwork, a powerful tool for enhancing relaxation and reducing stress, allowing individuals to connect deeply with their inner selves.
Unique offerings such as Self-Discovery Coaching and Yoga for Women's Health cater specifically to the needs of women, especially those navigating the challenges of perimenopause and menopause. Each session is tailored to promote healing and self-compassion, ensuring a personalized experience.
Additionally, Alignment & Love Yoga provides Sound Healing sessions, combining gentle yoga with soothing sound baths that create a blissful state of awareness. Clients can also benefit from Private Personalized Yoga sessions, designed for women over 40, focusing on pain relief and improved strength.
With a commitment to fostering community and well-being, Alignment & Love Yoga invites you to embark on a journey of self-discovery and healing in beautiful San Diego.
Customer Reviews
Rosemary L.
After visiting for an Access Bars session, I can genuinely say I left with a newfound clarity that was just incredible. Aimee has this amazing way of making you feel at ease, almost like you’re being wrapped in a cozy blanket of calm. The session itself was quite unique; I felt as if layers of stress were peeling away as she worked on those 32 points on my head. It was surprisingly liberating! If you’re looking to clear your mind and release some of life’s burdens, I highly recommend giving this a go. You won't regret it!
Rick D.
After trying out the meditation and Access Bars sessions in Point Loma, I felt a wave of clarity wash over me. Aimee's approach is incredibly welcoming; she creates an atmosphere that makes you feel right at home. The combination of meditation and gentle energy work really helped me unwind and find my center again. I left feeling more flexible in both mind and body, which is just what I needed for the stress of everyday life. If you're in San Diego and looking for a refreshing break from it all, I wholeheartedly recommend giving it a shot!
Service Filters
Services Offered
Access Bars
Price: Price not available
Yoga For Bone Health
Price: Price not available
Breathwork
Price: 60 Minute Weekly Sessions
Energy Awareness
Price: Price not available
Access Bars Energy Work
Price: Weekly membership or ALIGN. LOVE. EVOLVE. program, sessions will be 2 hours once per month.
Access Bars Sessions
Price: Price not available
Self-Discovery Coaching
Price: Price not available
Meditation
Price: 60 Minute Weekly Sessions
Yoga For Perimenopause/Menopause
Price: Price not available