Align Wellness Services, LLC

Align Wellness Services, LLC, located in the heart of Madison, offers a holistic approach to health and wellness through a variety of personalized fitness training, health coaching, and physical therapy services. Led by the experienced Dr. Ana Grimh, a licensed Physical Therapist and Pain-free Performance Training Specialist, the team at Align Wellness is dedicated to creating tailored programs that meet the unique needs of each individual.

Their semiprivate training sessions, accommodating up to five participants, blend strength and conditioning with physical therapy, ensuring a supportive environment where clients can thrive. Whether opting for in-person semi-private personalized training or engaging in online health coaching, clients can expect a comprehensive focus on fitness, nutrition, sleep, and stress management.

Align Wellness also provides effective physical therapy services designed to enhance mobility and promote recovery, with an emphasis on maintaining movement throughout the rehabilitation process. Their approach encourages clients to stay active, making necessary adjustments to ensure safety and effectiveness.

In addition to these core services, Align Wellness offers specialized wellness services to explore various aspects of health that can enhance both prehabilitation and rehabilitation outcomes. With a commitment to fostering a warm and inviting atmosphere, Align Wellness Services, LLC stands out as a premier choice for individuals seeking to improve their overall well-being in Madison. Experience the benefits of a comprehensive approach to health that prioritizes your unique journey at Align Wellness.