ALIGN Pilates Studios

This Pilates reformer class incorporates the Pilates jumpboard to add a cardio element to your workout.

Teaches fundamentals at a slower pace to ensure proper form and equipment setup, ideal for newcomers.

Focuses on the traditional Pilates repertoire designed by Joseph Pilates, emphasizing a full-body and mind workout.

A fitness regimen that includes 34 strengthening and flexibility exercises performed on the floor in a specific sequence.

Interested in Private Pilates Sessions? Schedule a free 20-minute discovery call to find the best fit for your needs and goals.

All classes are categorized as general “Pilates Equipment Classes” and take place in a fully equipped studio.

Practicing Pilates during pregnancy is safe and helps to keep the body balanced, strong, and mobile. It helps to strengthen core muscles and the pelvi...

Uses the Reformer machine to help people do the Mat work, and increase resistance and range of motion during traditional Pilates moves.

Comprehensive Curriculum – From anatomy intros to apparatus routines to teaching labs, Balanced Body’s 500+ training hours deliver expertise spanning ...

Once you complete the Balanced Body Pilates certification program, you will be a sought-after certified Pilates instructor, making you highly desirabl...

A perfect pilates reformer class for everyone, whether you are a beginner or an expert. These classes are tailored to suit all skill levels and focus ...

Participants move in constant motion, flowing from one exercise to the next, with a strong focus on pushing one’s limits in a safe manner. Suitable fo...

Pilates is an exercise for everybody. It is accessible no matter your previous exercise experience or current level of fitness. It works with you wher...

The mindful yet rigorous movements of Pilates, its focus on the breath and its accessibility make it the ideal fitness modality if you need a mental b...

Designed to help you stretch and mobilize your body through Pilates reformer exercises, suitable for beginners and enthusiasts alike.

Brooke is a leading Balanced Body Educator who trains and mentors future Pilates instructors throughout the year.

This class (formerly called ALIGN) is a perfect Pilates experience for everyone, whether you are a beginner or an expert.

This Pilates reformer class will add in the Pilates jumpboard to bring in a cardio Pilates feel. In this class, expect to sweat, to be pushed, and to ...

A practice that emphasizes meditation and breathwork, focusing on physical strength and flexibility. Benefits include increased flexibility, muscle st...