Alight Wellness
Discover the transformative experience at Alight Wellness, a premier health and wellness center located in the heart of Portland. Specializing in a holistic approach, Alight Wellness offers an array of services designed to enhance well-being and foster personal growth. Their comprehensive Detox Programs provide essential support for those seeking to cleanse and revitalize their bodies, while their Functional Medicine services delve deep into the root causes of health issues, tailoring solutions to each individual’s unique genetic and lifestyle factors.
Alight Wellness also features Educational Classes that empower clients through knowledge, offering both online and in-person sessions aimed at healing and personal development. For those looking to balance mind and body, the community is invited to join their rejuvenating Tai Chi Classes, promoting physical health and mental clarity.
In addition, Alight Wellness stands out with its innovative Bioidentical Hormone Therapy, addressing hormonal imbalances naturally and effectively, alongside a range of Lab Testing options to monitor health and wellness metrics accurately. Complementing these services, expert health coaches provide personalized guidance, while meditation practices offer stress relief and mindfulness techniques to enhance overall well-being.
With a warm and inviting atmosphere, Alight Wellness in Portland is dedicated to nurturing a supportive community focused on health and healing. Whether you're seeking to optimize your health or explore new avenues for wellness, Alight Wellness is here to guide you on your journey. Experience the difference today.
Customer Reviews
Marilyn R.
What really impressed me about Alight Wellness was the incredible support I received from Dr. Hudson and the whole team. After my first visit, I felt like I was finally on the right path toward a healthier lifestyle. They offer such a wide range of services—from detox programs to yoga classes—that I was excited to explore all my options. The educational classes were a game changer for me; learning about stress management techniques and functional medicine really opened my eyes. Plus, the atmosphere is so welcoming and laid-back, making it easy to ask questions and dive into my health journey. I couldn’t believe how much of a difference a few sessions made; it felt like I was experiencing an ordinary life upgrade. Honestly, I can’t recommend them enough if you’re looking to create some extraordinary changes in your health!
Dianne T.
I’ve been going to this wellness center for a few months now, and I can't express enough how positive my experience has been! 😊 From the moment I walked in, I was greeted by friendly staff who made me feel right at home. I started with their detox program, which helped me feel lighter and more energized—definitely a crucial step on my path to health and wellness. Dr. Hudson is like a breath of fresh air; he’s so knowledgeable and really listens to your concerns. I also loved taking a class on stress management techniques, which has helped me handle life's little hiccups with more grace. If you're looking for a supportive community to improve your health, I’d highly recommend checking this place out! ❤️
Rhonda O.
I left feeling like a completely new person! After jumping into the wellness program, I not only lost 27 pounds but I also developed healthy eating habits that I actually enjoy. Dr. Hudson's approach was so refreshing; it felt less like a diet and more like a lifestyle overhaul that was actually doable. The supportive vibe from the staff was incredible—they motivated me every step of the way. I can't believe how much my mindset around food and fitness has shifted. It's like I've unlocked a whole new level of well-being that I didn’t know existed. If you’re looking for a space to thrive, this is it!
9011 SW Beaverton Hillsdale Hwy #1d, Portland, OR 97225, USA
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Services Offered
Detoxification Programs
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Exercise Recommendations
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Yoga Classes
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Functional Medicine
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Health Coaching
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Bioidentical Hormone Therapy
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Lab Testing
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Meditation
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Meditation Sessions
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