Alegra Loewenstein

Alegra Loewenstein, located in the heart of San Diego, is a premier destination for those seeking a holistic approach to health and wellness. Specializing in Emotional Healing, Alegra offers unique services such as the Emotional Eating Detox, a transformative program that empowers individuals to explore their relationship with food through guided journaling and insightful videos. Complementing this are the Emotional Eating Detox Journal and the Healing Your Inner Child Workbook, both designed to foster self-love and break free from self-sabotage.

In addition to emotional support, Alegra provides invigorating Yoga Classes and dynamic Pilates Classes, promoting a deep mind-body connection that enhances physical health. For women over 40, Alegra's Weight Loss Coaching is particularly impactful, combining National Board Certified expertise with personalized strategies to build confidence and achieve lasting results.

Alegra also specializes in Hypnotherapy, offering tailored sessions to help women shed weight and embrace a peak performance mindset. This unique blend of services is further enriched with Herbal Remedies and Guided Meditations, providing a comprehensive suite of tools for overall well-being.

With a commitment to nurturing sustainable health habits and emotional resilience, Alegra Loewenstein stands out as a beacon of wellness in San Diego. Visitors can expect a warm, inviting atmosphere where personal growth and wellness are prioritized, making it an ideal choice for anyone looking to enhance their health journey.