Alamo Heights Chiropractic Health Center

Chiropractic treatment approaches may provide relief for those experiencing plantar fasciitis, a common cause of heel pain.

Specialized chiropractic care for pregnant individuals to alleviate discomfort.

Chiropractic Wellness Care

Chiropractic care is effective for a wide variety of conditions, offering a drug-free alternative to pain management, improved mobility, and enhanced ...

Chiropractic services that enhance life during medical treatment by improving spinal health and overall well-being.

Techniques your chiropractor uses to adjust your spine.

Addresses health problems arising from tech overuse, like 'text neck'.

Chiropractic care can aid in relieving pain associated with a pinched nerve caused by muscle spasm or injury.

Chiropractic care can help in managing shin splints by addressing pain in the front part of the lower leg.

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of chiropractic treatment is to restore the body to its natur...

Consultations for improving diet and detoxifying the body.

Cleansing is one of the most direct and effective ways to improve your overall health quickly. Every person should cleanse the system of toxins and le...

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and sore shoulders. If yo...

Has proven to be very effective in decreasing the severity and duration of the physical pain of fibromyalgia.

Chiropractic care beneficial for older adults, especially to avoid severe consequences of falls.

A tool that can be used for thorough workouts, stretching, and as a desk chair.

Exercise Tips with Mac & Friends

Therapeutic exercises from your chiropractor could help you heal faster.

EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes.

Group classes designed for shared fitness experiences.

An innovative exercise equipment from Panasonic that allows for low impact exercises leading to high impact results.

Used to help with balance and coordination, stretching muscles, and releasing muscle tension.

Supports the neck and helps in maintaining proper spinal alignment.

A facility offering expert care, where patients can receive personal attention for rehab programs or fitness training.

Footwear that fits well to prevent injury and discomfort during daily activities.

Helps your body become strong and flexible.

The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it's adjustable to support your unique...

Support and guidance in achieving health-related goals.

Humanscale, a leader in ergonomic office furniture, offers solutions to adjust computer monitors to best fit a person's work station.

An ergonomically designed backpack to reduce strain from carrying heavy loads.

Specialized treatment for injuries sustained during sports activities.

Chiropractic care may assist individuals suffering from temporomandibular joint disorder (TMD), addressing pain in the face and neck.

Tools for strength training; resistance bands are portable.

Chiropractic care for knee pain includes first identifying the underlying cause of the pain, which could be an injury, mechanical pinched nerve.

A support for your low back is essential to have in the chairs in which you will spend most of your time.

Massages can improve circulation and blood flow, increase range and mobility, and help prevent future injuries.

A quality mattress that supports spinal alignment.

Focus on a word or phrase that you find relaxing in a peaceful setting.

A wristwatch that calculates heart rate, energy consumption, and other fitness metrics.

Progressive muscle relaxation technique to reduce muscle tension.

Providing relaxing bodywork through various modalities of therapeutic massage.

Natural health practitioner

A specially designed pillow that supports the neck while sleeping.

Needed for treating frozen shoulder.

Guidance on nutrition to complement fitness goals.

Programs designed to improve performance, assist with weight control, and restore energy.

Whenever you run, walk or stand, your feet form the foundation of your body. Sometimes, the shape of your foot or an injury can affect the angle at wh...

Expert advice and supervision to ensure safe and effective exercising.

One-on-one training sessions tailored to individual fitness goals.

Treatment including various physical modalities.

Exercise method for strength and flexibility

An ergonomic wallet designed to prevent spinal misalignments and pain caused by sitting on a thick wallet for long periods.

A device designed to help restore the natural curves of your spine.

Helps in correcting posture and restoring spinal curves.

Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life.

Treatment involving manipulation of soft tissues.

Listening to soothing sounds to rest the mind and promote relaxation.

Spinal decompression therapy could ease your symptoms of back pain, neck pain, or leg pain.

A technique that alleviates pressure on the spine.

Healthy Back Tips with Mac & Family

Tools that assist in aligning the spine and reducing spinal degeneration.

Spinal adjustments can help restore the normal position and motion of spinal bones affected by VSC.

Many computer keyboards now include wrist pads as standard accessories. There are, however, ways to upgrade and enjoy the benefits of a liquid filled ...

Training sessions using Power Plate for enhanced workouts.

Most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our opti...

Coaching for overall wellness

Customized program to promote overall wellness including home exercises and stretches.

A customized program aimed at improving overall wellness.

Evaluation of a patient's condition through x-rays to rule out serious conditions and assist in developing a treatment plan.

Mind-body practice for physical and mental wellness