Aglio Pizzeria

Classes centered around the practice of mindfulness and functional, healthy movement that include various styles like vinyasa, yin, and hatha.

In-person or online workshops focusing on various aspects of yoga.

Modifying and adapting yoga practices to aid in injury recovery.

Includes three delicious consciously prepared gourmet meals each day, with vegan and gluten-free options available.

Focused training on human anatomy as it relates to yoga practice and teaching.

Morning session combining mindfulness meditation, breathing exercises, & yoga practice. Evening sessions combine meditation, breathing exercises, and ...

Practices integrated into the teaching to enhance student connection and presence during yoga.

Focus on mindfulness, breath, and the autonomic nervous system.

Breathwork technique focusing on calming stress-related breathing patterns.

Professional help in functional breath and core stabilization.

Using massage balls to release tension in the low back and glutes.

A combination of online and in-person training allowing for flexibility and a thorough learning experience.

A program designed to be completed in six months focused on yoga through a functional lens.

A teaching method that emphasizes individual body awareness and alignment in yoga.

This is the perfect gift for anyone starting or wanting to expand their yoga practice.

Individual instruction with Stacy, priced at $100.

Suggestions for improving sleep, including Epsom salts baths.

Spa Services (massages, bodywork, treatments, etc.) available for extra cost.

All online training deposits and payments are non-refundable. Retreats and in-person trainings must be canceled at least 30 days (International is 60 ...

A comprehensive teacher training program that includes the study of anatomy, mindfulness, and practical teaching applications.

Technique using heat or cold applications to alleviate back pain.

Fifty live-streamed EPM yoga classes over six months taught by Stacy or Dave.

A week retreat including yoga sessions, meditation, breathwork, and gourmet meals in a serene environment.

Two daily yoga sessions, discussion, meditation, breathing exercises, and asana.

Take a deep dive into the amazing realms of your brilliant mind and emotional body. You will discover road maps through the sometimes baffling world o...

Specialized workshops focused on various aspects of yoga.

Sale Price: $32.21 Original Price: $42.95

Child's Pose, Bridge, and Low Lunge for back pain relief.