Advice For Eating

Located in the heart of Houston, Advice For Eating is a premier destination for those seeking comprehensive health and wellness solutions. Led by Catherine, a registered and licensed dietitian, the center specializes in personalized Nutrition Coaching, focusing on weight management, sports nutrition, and healthy eating practices. With a commitment to helping clients achieve sustainable dietary changes, Catherine offers the innovative Advice for Eating Program, a year-long initiative designed to instill lasting habits.

In addition to one-on-one coaching, Advice For Eating provides a variety of group sessions, including the transformative 4 Session Program, which combines a complete nutrition plan with personalized follow-ups to promote overall wellness. Clients also benefit from Grocery Shopping Guidance, ensuring they make informed choices while navigating the aisles of their local supermarkets.

The holistic approach of Advice For Eating extends to Lifestyle Change Programs and customized meal planning tailored to individual health goals. Clients can also experience a Kitchen Makeover, optimizing their cooking space to encourage healthier eating habits.

With services like Metabolic Rate Testing and insightful Nutrition Check-ups, this Houston-based wellness center empowers individuals to understand their nutritional needs better. Whether through engaging Healthy Eating Workshops or practical Supermarket Tours, Advice For Eating stands out as a beacon of support for those on their journey to a healthier lifestyle. Experience the difference that expert guidance and personalized care can make at this exceptional wellness hub.