Advantage Personal Training
Advantage Personal Training, located in the heart of Ann Arbor, is dedicated to transforming lives through personalized fitness solutions and expert nutritional counseling. With a focus on Functional Strength, clients engage in small group workouts designed to correct muscular imbalances and enhance core strength, mobility, and overall balance. The unique 30-Minute Circuit Strength and Primal Strength classes offer innovative formats that challenge participants while emphasizing foundational human movements essential for everyday activities.
In addition to fitness training, Advantage Personal Training provides tailored Nutritional Counseling aimed at fostering lifelong healthy habits. Their comprehensive approach includes one-on-one sessions and group classes, ensuring clients receive the support they need to achieve their wellness goals.
The facility also caters to the younger generation with specialized Youth Training programs, focusing on form and function to help budding athletes develop good workout habits early on. For those seeking individualized attention, the Personal Training sessions combine the energy of group workouts with customized guidance, creating an encouraging environment for all fitness levels.
Moreover, Advantage Personal Training offers Cold Water Immersion therapy, a unique recovery service that aids in muscle recovery and overall wellness. With options for those who prefer to train from home, their Virtual Personal Training ensures that clients can maintain their fitness journey no matter where they are.
Discover a supportive community committed to health and wellness at Advantage Personal Training, where each program is designed with your success in mind.
Customer Reviews
Melvin B.
After my session, I couldn't help but feel a rush of excitement. I walked in feeling a bit rusty, having taken some time off from my usual workouts. The atmosphere here is seriously energizing, with friendly staff who genuinely care about your progress. The training is really tailored to your personal needs, which made me feel like I was getting special attention in a group setting. I joined the 30-Minute Circuit Strength class, and let me tell you, it knocked my socks off! The variety kept me engaged and pushed my limits in ways I didnβt expect. Honestly, I didn't just leave feeling stronger physically; I felt mentally uplifted too. If you're looking for a fitness experience that transforms not just your body but your whole outlook on health, this is the place to be!
Letitia B.
Iβd highly recommend checking out this gem in Ann Arbor! After spending some time in their strength and mobility classes, I was blown away by the support and guidance I received. Brian, the trainer, is incredibly friendly and knowledgeable, which made each session enjoyable. The small group setting allowed for personalized attention, helping me work on my strength and mobility goals. Plus, itβs not just about lifting weights; we engage in functional movements that truly resonate with how our bodies are meant to move. If you're looking for a place that emphasizes real results while keeping it fun and inviting, this is it!
Mason S.
After experiencing a few sessions of personal training in Ann Arbor, I can confidently say that this place has made a huge difference in my fitness journey. John, Amy, and Brian have been incredible, providing personalized guidance in such a friendly atmosphere. Each session pushes me a little further, and I've noticed not just strength gains but also a boost in my energy levels throughout the day. The group setting keeps it fun and motivating, and I really appreciate the focus on my individual goals. If you're looking to improve your fitness while managing fatigue, this is definitely the spot!
Service Filters
Services Offered
Cold Water Immersion
Price: Price not available
Youth Training
Price: Price not available
Functional Strength
Price: Price not available
Nutritional Counseling
Price: Price not available
Personal Training
Price: Price not available
Virtual Personal Training
Price: Price not available
Primal Strength
Price: Price not available
30-Minute Circuit Strength
Price: Price not available