ADPT
ADPT, located in the heart of New York City, is a premier destination for individuals seeking to enhance their athletic performance and overall wellness. This innovative facility specializes in Adult Athletic Development, offering personalized training programs designed to improve mobility, strength, and performance for adults of all fitness levels. Their unique Youth Athletic Development program adopts an evidence-based approach, ensuring young athletes progress safely and effectively.
ADPT also provides comprehensive Biomechanical Assessments to evaluate physical performance and identify areas for improvement, setting the foundation for tailored training solutions. Their Blood Flow Restriction Therapy is a standout service, utilizing restricted blood flow to stimulate muscle growth and expedite rehabilitation processes.
In addition to performance enhancement, ADPT prioritizes injury prevention through specialized Injury Reduction Screenings and offers Post Surgical Rehabilitation services for those recovering from surgery. With a focus on individualized care, their Performance Physical Therapy bridges the gap between traditional rehabilitation and fitness training, ensuring clients receive holistic attention.
Furthermore, ADPT embraces the digital age with their Online Training and Virtual Performance Therapy, allowing clients to engage in high-quality, customized training from the comfort of their homes. The welcoming and professional environment at ADPT, combined with their expert staff and cutting-edge services, makes it an ideal choice for anyone in New York City looking to elevate their health and performance.
Customer Reviews
Mario M.
Initially, I wasn't sure if physical therapy could make a significant difference for my hip issues, but ADPT completely changed my perspective! I had been facing the uncertainty of surgery looming over me, and every session with Luca made me feel more optimistic about my recovery. His personalized approach to therapy really stood out; he took the time to understand my specific situation and designed a plan tailored to my needs. The staff at ADPT are not just knowledgeable, but they're genuinely caring and supportive. After several sessions focusing on strength training and movement assessment, I was thrilled to find that I had made enough progress to cancel my surgery! I can't recommend ADPT enough for anyone looking to recover or improve their athletic performance. It's a welcoming environment where you can truly feel like you're on the path to recovery and wellness.
Felicia S.
The first time I stepped into the therapy space, I felt an immediate sense of support and professionalism. Fran, my therapist, greeted me with a warm smile and took the time to understand my specific goals. As someone looking to improve my fitness and work through some pesky hip and knee issues, I really appreciated her personalized approach. Each session felt like a collaboration, where we would tackle my movement patterns and work on strengthening exercises tailored just for me. Over the course of a few visits, I noticed a significant improvement—I was moving more freely and even picked up running again! It's exciting to feel that level of freedom in movement, and it’s all thanks to the thoughtful care and expertise from Fran. Highly recommend giving it a try if you’re looking to enhance your mobility and overall fitness!
Duane M.
I was dealing with a persistent knee injury that just wouldn't quit. After trying various remedies without much success, I finally found myself at this place, and I couldn't be happier! From my very first interaction with Fran, I knew I was in good hands. Fran is not only knowledgeable but also incredibly supportive, making the whole recovery process much more manageable. Every session was tailored to my needs, focusing on both physical therapy and strengthening exercises, all aimed at getting my knee back to 100%. I genuinely looked forward to my sessions, thanks to Fran’s encouraging demeanor and personalized approach. The facility is warming and welcoming, which made a huge difference, and I really appreciated how they kept things relaxed yet professional. If you're dealing with anything similar, I wholeheartedly recommend checking this out! You're not just a number here; you're treated like a priority with a clear plan for recovery.
Service Filters
Services Offered
Adult Athletic Development
Price: Price not available
Adult Athletic Development Program
Price: Price not available
Youth Athletic Development
Price: Price not available
Biomechanics Evaluation
Price: Price not available
Blood Flow Restriction Therapy
Price: Price not available
Corrective Exercise
Price: Price not available
Individualized Programming
Price: Price not available
Conditioning
Price: Price not available
Performance Training
Price: Price not available