Active Studios NYC

★★★★★(5) - 24 Reviews

Nestled in the heart of New York City, Active Studios NYC is a sanctuary for those seeking holistic health and wellness. This vibrant studio offers a diverse range of services designed to nurture the body, mind, and spirit, making it an ideal destination for wellness enthusiasts and newcomers alike.

Experience the transformative power of Breathwork and Sound Baths, designed to release emotional stress and promote relaxation. For those interested in energy healing, Biological Energy Reading provides profound insights into your body's energetic patterns, while the Reiki Certification Training and Reiki Master Program equip individuals with the skills to harness healing energy for themselves and others.

Active Studios also boasts an array of fitness classes, including Pilates, Cardio Kickboxing, and the innovative Rhythmic Somatic Workout, which integrates movement and dance to alleviate stress. Complementing these offerings are tailored Meditation sessions, including the unique Inner Awakening Meditation, which guides participants on a journey of self-discovery.

For those seeking personal development, the Kid's Confidence Builder program fosters self-esteem in children, while the Women’s Self-Defense classes empower women with essential protective skills.

Additionally, the studio’s Sound Healing therapies, such as Crystal Sound Baths and Tuning Fork Therapy, provide a soothing auditory experience that balances energy and promotes deep relaxation.

With its welcoming atmosphere and expert instructors, Active Studios NYC is more than just a wellness center—it's a community dedicated to holistic healing and personal growth in the bustling NYC landscape.

Customer Reviews

Keith H.

★★★★★

After just a few weeks at Active Studios NYC, I can honestly say my balance has improved tenfold! I started to take martial arts classes alongside yoga sessions, and it's been an absolute game changer. Bill, my instructor, has this incredible knack for breaking down techniques, making everything feel achievable and engaging. Plus, his enthusiasm is infectious! I love how he weaves in self-defense techniques while ensuring we’re focusing on our balance and core strength. It’s like a fun workout that also empowers you. The whole vibe of the studio is just right; you can feel the good energy as soon as you step in. If you’re looking to boost your physical prowess and learn some slick moves at the same time, this is the place for you!

Sonia R.

★★★★★

I couldn’t believe how rejuvenating the yoga class was! From the moment I stepped into the tranquil space, I felt a wave of calm wash over me. Ella, our instructor, was so knowledgeable and enthusiastic about guiding us through each pose. Her gentle adjustments and tips made a world of difference, helping me really connect with my body and mind. By the end of the class, I felt not only physically restored but mentally revived too. It’s just what I needed to relieve stress after a long week. If you’re looking for a place that nurtures your mind, body, and spirit, I highly recommend giving this yoga class a try!

Robert M.

★★★★★

As I walked into the yoga studio, I felt instantly at peace. The atmosphere was warm, inviting, and filled with a sense of community. The classes offered are well-paced and cater to various skill levels, which I really appreciated as someone who's relatively new to yoga. The instructor was not only friendly but also incredibly knowledgeable. They guided us through the poses with such grace, ensuring we understood the importance of each movement. It felt less like a workout and more like a path to relaxation and mindfulness. I left every session feeling rejuvenated and more connected to my body. If you're looking to find your zen in the city, this is the spot!

+1 917-453-6503
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1521 York Ave, New York, NY 10028, USA