Active Stretch Therapy

Helps soothe body pains, relieve tight or sore muscles, and enhance mobility and sports performance through manual therapy techniques.

Includes various techniques such as massage therapy and neuro-myo-fascial stretching.

MAT® is type of bodywork that blends principles of Structural Integration and Osteopathy to relieve pain before it becomes chronic and debilitating.

Therapeutic techniques applied to the body for relaxation, pain relief, and overall wellness.

Traditional Thai massage that combines stretching and deep tissue techniques for relaxation and flexibility.

Therapeutic massage services provided by a certified massage therapist.

A bodywork technique that addresses musculoskeletal issues.

Sports massage, deep tissue and athletic bodywork that is customized for the individual, promoting circulation, reducing aches and pains, and aiding i...

Massage techniques designed to address muscular and skeletal alignment.

A technique combining muscle and skeletal adjustments to restore posture and alleviate pain.

A technique to help alleviate muscle tension and improve body movement.

A therapeutic practice that uses sound vibration to relax the body and mind.

Therapeutic techniques aimed at relieving tension through gentle decompression.

Various forms of assisted stretching techniques to enhance flexibility and reduce tension.

A holistic and mindfulness approach to bodywork and manual therapy to address the whole person - mind, body & spirit, tailored techniques to alleviate...

This is a targeted session focussing on Fascial Stretching and Myoskeletal Alignment techniques to ease tension, decrease pain, and for general relaxa...

The 90 minute session is a slower paced Fascial Stretching and Myoskeletal Alignment session designed for more active persons and for pain management.

A session focused on stretching techniques to improve flexibility and mobility.

A therapy that promotes the function of the organs through abdominal massage.