Active Health Spine & Sport

A treatment that involves inserting thin needles into trigger points to relieve pain.

A technique to relieve pain by applying pressure on trigger points.

A concept involving physiotherapy and rehabilitation to improve joint mobility.

IASTM (Instrument-Assisted Soft Tissue Mobilization) techniques.

A physical therapy technique that uses specialized tools to treat soft tissue injuries.

A manual therapy technique used for soft tissue mobilization.

Classes taught by Dr. Damir Simunac focusing on kettlebell training.

A technique using tape to support and improve the body's functions.

Manual therapy or myofascial release of mechanical tension in the connective tissue of the rhomboids, spinal thoracic erectors, and any and all tight ...

Myofascial release or soft tissue work on mechanical tension in the front thigh and quadriceps region, the hamstrings, the upper calf and the popliteu...

A soft tissue treatment system that addresses muscle and joint issues.

Exercises aimed at alleviating nerve entrapment and improving mobility.

A comprehensive approach to healthcare, combining various forms and skills in manual therapy with personalized home exercises and physical therapy.

Specific physiotherapy exercises for homework.

Targeted and individualized rehabilitation and corrective exercise recommendations.

Includes myofascial release to relieve tension in connective tissue.

Soft tissue or myofascial work on mechanical tension in the area.

Exercises, stretches and homework to reinforce the new range of motion is also crucial.

A movement enhancement system focusing on improving joint mobility and functional movement.