Active Health Chiropractic

Injections of anti-inflammatory medication around the affected nerve roots.

Modifying workstations and daily activities can help reduce stress on the lower back.

Targeted exercises can be used to increase shoulder mobility, to strengthen the muscles supporting the shoulder, and to improve stability.

Customized exercises strengthen back muscles and improve flexibility, crucial for preventing recurrent back pain.

Tailored workouts focusing on quadriceps, hamstring, hip muscles and leg muscles are used to enhance knee joint stability.

Tailored exercises, stretches, and rehabilitation techniques help to improve strength, flexibility, and posture.

Customized exercise programs that strengthen the muscles around the joints, improving stability and reducing pain.

Target the muscles surrounding the elbow joint to restore normal elbow movement, improve flexibility, stability and reduce strain in the forearm and w...

Enhances the overall range of motion in joints.

Combining educational and clinical experience toward his approach to providing care.

FRC® is a comprehensive joint training system focused on mobility development, joint strength, and body control.

Aims to reduce the likelihood of injuries by improving joint health and body control.

Tailored exercise programs designed to improve neuromuscular control, spinal stability, flexibility, range of motion, and promote proper body mechanic...

A technique that utilizes specially designed stainless steel tools to manipulate skin, myofascia, muscles, and tendons.

A technique that utilizes specially designed stainless steel tools to manipulate skin, myofascia, muscles, and tendons to address adhesions, scar tiss...

Focuses on developing joint strength and health.

Kinesiology tape is created with a breathable, stretchable material designed to help reduce pain and swelling caused by musculoskeletal injuries. It i...

Utilizes light to reduce pain and promote healing.

Guidance on posture, ergonomics, and lifestyle changes to manage and prevent joint pain.

Healthy habits like maintaining a healthy weight and proper nutrition can reduce lower back pain and discomfort.

Advice on posture, ergonomic workstations, and exercises can help prevent future episodes of back pain.

Soft tissue massage, stretching and myofascial release help provide pain relief to the muscles of the lower limb.

Hands-on techniques like spinal manipulations and soft tissue mobilization to improve joint mobility, reduce muscle spasms, and relieve pain associate...

An approach for the assessment and treatment of musculoskeletal conditions, focusing on identifying the directional preference of symptoms and achievi...

The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is system of assessment and management for spinal and extremity musculoskeletal disord...

A system of assessment and management for spinal and extremity musculoskeletal disorders. It involves a detailed history assessment, repeated movement...

Part of the treatment plan to help bridge the gap between pain and activity, tailored to individual functional capabilities.

Personalized exercise programs designed to help recover from injuries.

Heat, cold therapy, ultrasound, and electrical stimulation help alleviate pain and inflammation.

Techniques like massage therapy help in relaxing tense muscles, improving circulation, and reducing pain.

Can relieve elbow pain and enhance function.

Specialized treatments for neck pain.

Gentle stretches improve flexibility and reduce tension.

Nerve gliding exercises are performed to improve nerve mobility, along with exercises and stretches to improve strength and flexibility in the forearm...

Aims to enhance the brain's control over body movements.

Specialized treatments for sciatica.

Insoles to support proper foot and ankle alignment.

Various modalities employed for pain associated with lumbar disc herniation, including heat or cold therapy, ultrasound, and electrical stimulation.

Natural and effective early treatments that offer low back pain relief.

Modifying workstations and daily activities helps reduce stress on the thoracic spine.

Teaching techniques to maintain proper posture and prevent future pain.

Specific stretches are used to help alleviate tension and improve TMJ range of motion. Strengthening exercises can be performed for the jaw, neck and ...

Strategies to manage stress as it can exacerbate back pain are included in treatment plans.

Gait training involves teaching proper walking and movement patterns to reduce stress on the knee.

A technique used to help relieve pain and improve movement.

Techniques to relieve elbow pain and enhance function.

Techniques like massage and trigger point therapy that help relieve muscle tension and improve joint mobility.

Manual therapy such as soft tissue massage and myofascial release to alleviate tension in the muscles of the head and neck.

Gentle stretching of the neck to relieve pressure on the compressed nerve roots, done manually or with mechanical devices.

Spinal manipulations to the lumbar spine, sacrum and sacroiliac (SI) joints are used to help restore proper joint function, reduce pain, improve mobil...

Spinal manipulations to the cervical and thoracic spine help restore proper joint function and mobility, alleviate tension, and enhance the body’s nat...

Specialized treatments for mid back pain.

Exercises build neck and shoulder muscle strength.

Taking the time to stretch and breathe is an effective way to relax and de-stress, relieving tension in muscles such as the neck, shoulders, and back.

A consistent stretching routine will lengthen your muscles, improving flexibility and allowing your body to move more freely. It plays a critical role...

Using knee braces or supports when necessary can help relieve knee pain and discomfort.

A daily stretching routine is essential as it combats muscle tightening from aging, helping to maintain flexibility, range of motion, and overall well...

Helps improve posture by working out tight muscles and correcting postural imbalances that may cause injuries.

In severe cases, surgery may be needed to decompress the nerve roots.

Heat can provide pain relief and reduce inflammation caused by shoulder pain and injury.

Ultrasound can provide pain relief and reduce inflammation caused by shoulder pain and injury.