Activate HER FiT

Activate HER FiT, located in the vibrant city of Austin, is a premier destination for women seeking personalized fitness solutions. Specializing in Fitness Coaching, this empowering studio offers tailored Fitness & Nutrition Coaching programs designed to help women achieve their unique fitness goals while fostering a healthy lifestyle. With a strong emphasis on transformation, Activate HER FiT features specialized Female Transformation Programs that focus on enhancing both physical and mental well-being.

Clients benefit from the state-of-the-art Trainerize App, which tracks workout and nutritional progress, ensuring a comprehensive approach to fitness. With options for 1:1 Personal Training in a dedicated female-only studio, clients receive individualized attention that prioritizes progressive overload and foundational fitness habits.

The diverse range of offerings includes structured Group Sessions with 36 workouts scheduled over three sessions per week, as well as customized Nutritional Guidance & Support to complement personal training programs. Each client can expect Customized Nutritional Targets that align with their health objectives, enhancing their overall fitness journey.

At Activate HER FiT, the focus is on creating a supportive and inclusive environment where women can thrive. With unique Custom Programs Monthly and Transformation Programs, each tailored to individual needs, this studio stands out in the Austin fitness community. Embrace the opportunity to elevate your fitness journey in a nurturing space that celebrates women's health and wellness.