Activ Balance Center

Discover a holistic approach to health and wellness at Activ Balance Center in Fort Lee, where the focus is on empowering clients through a diverse range of services. This unique center specializes in CoreAlign, an innovative apparatus designed to enhance strength, balance, and posture while integrating rehabilitation and fitness principles.

For couples seeking to deepen their connection, the Private: 10 Pack sessions offer personalized attention tailored to their shared wellness goals. Group sessions, including the Introduction Session plus 2 private sessions, provide a supportive environment for newcomers to experience the transformative power of Pilates. With options for one-on-one and semi-private sessions, participants can enjoy tailored instruction that fosters growth and understanding of the Pilates Method.

The center also shines in therapeutic offerings, featuring expert Massage Therapy to address various medical conditions, promoting healing and detoxification. Clients can benefit from Thai Massage and specialized treatments like Redcord, a technique that optimizes movement and alignment while alleviating pain.

In addition, Activ Balance Center offers comprehensive Physical Therapy led by Gayle Lewis, who holds a Master's in the field. This commitment to individualized care extends to wellness assessments through Introduction/Evaluation sessions, ensuring that every client receives a roadmap to their health journey.

Whether you’re drawn to the rejuvenating power of Yoga, the precision of Sport Specific Pilates, or the restorative benefits of Reflexology, Activ Balance Center is your destination for holistic wellness in Fort Lee. Experience a nurturing environment where health and vitality are prioritized, guiding you toward a balanced lifestyle.