Access Counseling & NeuroTherapy

Katherine’s desire during the counseling process is to create a safe and inviting atmosphere that encourages thoughtful reflection.

A visual map of a client’s perception created about specific topics to improve various aspects of life.

Eye Movement Desensitization and Reprocessing, a therapy used for trauma.

Therapy for emotional trauma and personal growth.

A structured therapy that encourages the client to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typical...

Eye Movement Desensitization and Reprocessing – ages 18 years and up

A variant of EMDR therapy.

Emotionally Focused Therapy Externship

Focuses on helping individual people grow into a sense of secure, positive connection with the self. Used primarily with clients who struggle with dep...

A therapy method that helps individuals and couples understand and reorganize emotional responses.

A therapeutic approach focusing on emotional connections.

Explores how family influences individuals.

Katherine approaches therapy from a holistic perspective implementing a variety of psychotherapeutic orientations, dependent on an individual’s needs.

Therapeutic sessions aimed at personal growth and change.

Physical activity increases levels of dopamine and improves mood.

Hundreds of research studies have demonstrated the overall health benefits of prayer and meditation (or focusing your mind). One found that dopamine r...

Exciting research has demonstrated that massage therapy increases dopamine levels by about 30% while decreasing the stress hormone cortisol.

A non-invasive technology that encourages the brain to develop healthier patterns of activity, helping to redistribute brain energy and improve sympto...

Brain-oriented interventions for various issues including trauma, health and wellness, self-esteem and identity, codependency, grief/loss, spiritual i...

NFB - ages 8 years and up

A strengths-based, holistic approach to facilitate communication and development for children and families.

A short-term (usually 4 sessions) process to help couples be aware of areas of strength and areas in need of growth. Covers communication, conflict re...

Counseling programs designed to prepare couples for marriage.

Prepare-Enrich Pre-Marital Inventory

A program designed to help couples prepare for marriage.

An integrative approach to therapy that forges connections between the knowledge about the brain and relationships in the counseling room, focusing on...

A therapeutic approach that explores unconscious motivations and conflicts that influence behavior.

Lack of sleep has been shown to reduce concentrations of neurotransmitters, including dopamine, and their receptors.

Focus on integrating spiritual well-being into the therapeutic process.

Sunlight exposure increases dopamine in the brain.

N-acetylcysteine, alpha-lipoic acid, chromium, dl-phenylalanine, and l-glutamine are 5 natural supplements with scientific evidence showing that they ...

Online therapy sessions conducted via electronic devices.

Therapy that helps deal with trauma from past events that impact the present.