Abhaya Yoga

A heart-centered sound healing meditation through the beat of the drum and vocal intonation.

Various healing modalities offered in a supportive and sacred environment.

Special yoga-related events including Kirtan and workshops throughout the year.

Join group classes hosted via Mindbody Live to stay connected to the Abhaya community.

Join Abhaya Yoga for various classes including Restorative Yoga, Trauma Sensitive Yoga, and those focusing on devotions such as Bhakti.

Improve your balance upside down, perfect for advancing your handstand practice, led by Eric Chen.

Breath, Mantra, Restorative Asana and Yoga Nidra, led by Kathryn Robinson.

Ayurveda and Health/ Lifestyle Practices are part of the curriculum, promoting wellness and holistic health.

Deepen one’s yoga practice and study, paving the way towards 200-hour yoga teacher training certification.

Comprising 200 hours of training, this in-person teacher training runs from September 15th to December 15th, 2024.

Training that integrates tactile therapy into teaching.

Programs for health and wellness direction to support individuals' wellness journeys.

Lifestyle practices taught as part of the yoga education.

Specific therapeutic techniques using manual adjustment.

Mindfulness practices offered to disadvantaged groups.

Includes various techniques for mental and emotional health.

A program for passionate yoga teachers to receive one-on-one feedback on class creation, sequence & theme development, and teaching techniques.

Safely guide your body back from its life giving journey while bonding and having fun with your baby! Specialized asana with emphasis on toning the ab...

A series of techniques to support physical body and energetic body through movement and self-massage on rubber balls.

Observation and assessment of the upper body for addressing therapeutic issues.

Breath techniques used to deepen relaxation and support the nervous system.

A method focusing on attuning to the body architecture, breathing techniques, and alignment for healing and awareness.

Focus on Upper Body Therapeutic Issues; Mid-Upper Back, Neck, Shoulders and Wrists, led by Tara Glazier.

Focus on you, your baby and the changes pregnancy brings within a supportive community. Safe, specialized prenatal asanas and deep relaxation techniqu...

Private yoga lessons are a powerful offering that can serve students who may not attend regular open classes, and serve them in a different and indivi...

For 200 Hour Certified Teachers looking for further education in their practice.

Bring Yoga to Life through Story, Myth, & Physical Narrative, led by Tara Glazier.

A restorative modality involving poses and exercises that create awareness and freedom of movement.

Structure & Stillness with Narisara Vanichanan.

The 200 RYS Hour Yoga Teacher Training fully prepares the aspiring teacher to graduate with skill, grace, and a depth of knowledge to confidently teac...

Bringing yoga to youth and select Women’s groups.

Starts Sept 15 through Oct 30

Advocating self-healing for collective health and well-being.

For 300 Hr Graduates seeking education to train Teachers within Abhaya Yoga.

Journey through sound and intention, led by Myda El-Maghrabi.

A series of fascia release techniques to support your physical body while opening your energetic body.

200-Hour and 300-Hour programs toward Yoga Alliance RYT designation.

Discover our full breadth of yoga teacher training courses.

The mission of the scholarship program is to offer partial and full scholarships for teacher trainings to those who would not normally be able to affo...

Freedom Embodied Advanced Yoga Teacher Training with Tara Glazier and Master Teachers, focused on applied yoga anatomy, hands-on adjustments, advanced...

10-15% Savings on Immersion and Teacher Training for members.

Offers various levels of yoga teacher training education including 200 Hour and 300 Hour certifications, focusing on skillful means and traditional ro...

Abhaya’s approach works within each body’s limitations and patterns, focusing on blocked muscle patterns and returning to a more easeful and balanced ...

A unique intervention based on research, TCTSY is designed to empower practitioners to create embodied, trauma-sensitive environments. It serves as a ...

Training that provides a broader toolkit for understanding and facilitating self-discovery processes.

Participate in workshops focusing on the benefits of Restorative Yoga, fascia release techniques, and therapeutic practices.

A practice of receiving support and guiding the body into tranquility & healing, which soothes the nervous system, relaxes the mind, calms the spirit,...

Community oriented center for yoga and education with a focus on healing, awakening, and expressing freedom and love in the body, mind, and heart.

A practice that aids in deep rest, healing, promoting relaxation of the nervous system and guides students into a state of deep rest.

Asana classes, meditation, and continuing education for on-demand streaming.

Enjoy individualized attention in a safe and supportive space. Heal or prevent injury and pain with our therapeutic approach.

Guided by Tara Glazier & Kathryn Robinson.

A therapeutic workshop geared toward understanding and alleviating hip and back pain.

A 100 hour immersive course perfect for the student desiring to deepen their personal practice and go to the next level of education in Yoga.

A practice where floor postures are held passively for several minutes to activate safe and positive stress on the deep layers of connective tissue, r...