A Body Of Work

Located in the heart of San Francisco, A Body of Work offers a comprehensive approach to health and wellness, focusing on individualized assessment services and tailored bodywork. Their unique Assessment and Program Design session provides clients with a thorough analysis of alignment and movement skills, establishing a personalized baseline to achieve specific wellness goals.

Specializing in BodyTalk, a holistic healthcare system, A Body of Work helps clients reconnect with their body’s innate healing abilities. Their extensive bodywork options include deep tissue massage, sports massage, and Rolfing, all designed to alleviate pain and enhance recovery from injuries.

For those seeking dynamic movement classes, A Body of Work offers Group Equipment Classes that blend Pilates and Gyrotonic techniques. These small group sessions foster a supportive environment, ensuring every participant receives personalized attention. The studio also features Functional Fitness Training, focusing on improving movement patterns and enhancing overall physical performance, making it ideal for athletes and everyday fitness enthusiasts alike.

With a commitment to personalized care, A Body of Work provides private sessions in GYROTONIC® and Pilates, catering to all fitness levels. Their friendly and professional instructors create a welcoming atmosphere that promotes growth and healing. Whether you're a seasoned athlete or new to fitness, A Body of Work is dedicated to helping you achieve a balanced and healthy lifestyle in beautiful San Francisco.