5 Elements Studio
Welcome to 5 Elements Studio, a premier health and wellness destination located in the heart of Dallas. This unique studio combines martial arts, fitness, and holistic wellness to offer a transformative experience for individuals and families alike.
At 5 Elements Studio, children can thrive in our Kids Jiu-Jitsu Classes, designed to boost focus, discipline, and self-confidence while having fun. Our engaging Bully Buster Seminar empowers kids with self-defense skills against bullying, fostering resilience and strength. For parents seeking a memorable celebration, our Birthday Party Packages provide an unforgettable experience filled with fun, games, and martial arts excitement.
Adults can join our Adult Jiu-Jitsu Gi Classes and experience the thrill of self-defense training while achieving their fitness goals. Our Yoga & Movement Classes promote physical and mental well-being, helping participants feel leaner and more focused. With in-house Certified Nutritionist Services, clients receive personalized dietary guidance to complement their fitness journey.
For those interested in specialized training, we offer Private & Semi Private Lessons, ensuring tailored guidance to meet individual goals. Whether you're looking for a supportive fitness community or a place for your child to learn vital life skills, 5 Elements Studio stands out with its dedicated instructors and comprehensive programs.
Experience the unique blend of martial arts, fitness, and wellness at 5 Elements Studio in Dallas—a space where personal growth and community thrive.
Customer Reviews
Carlos M.
I couldn’t believe how welcoming everyone was when I started my training in Old East Dallas! The coaches are not just knowledgeable but also super supportive, making every class enjoyable. I love how they emphasize the importance of fitness while teaching practical self-defense skills. My fitness goals have improved immensely, and I genuinely look forward to each session. If you're in the area and looking to up your game, this is the place to be! 💪😊
Gwendolyn R.
When I first walked through the doors, I was a little nervous about starting kickboxing. But with Coach Charles leading the way, I quickly felt at home. His approach to both the training and nutrition was incredibly supportive and encouraging. I’ve not only lost over 20 pounds, but I’ve also developed healthier eating habits that I know will stick with me long-term. The atmosphere is vibrant, and every class feels like a community event where everyone cheers each other on. I love how kickboxing challenges me and makes me feel strong, both physically and mentally. If you're looking for a place to improve your fitness and gain confidence, I can’t recommend this enough!
Ramon H.
After trying the Muay Thai lessons at 5 Elements Studio, I left feeling like a total champ! The atmosphere is super welcoming, which is perfect for a beginner like me. Tony, the instructor, is not just friendly but also full of great tips that really boost your confidence. It felt amazing to be part of such a supportive community while working towards my fitness goals. Plus, I got a killer workout! Definitely can't wait for my next class.
Service Filters
Services Offered
Bully Buster Seminar
Price: Price not available
Summer Camp
Price: Price not available
Birthday Parties
Price: Price not available
Kids BJJ Program
Price: Price not available
Kids Jiu-Jitsu
Price: Price not available
Kids Jiu-Jitsu Classes
Price: Price not available
Birthday Party Package - Basic
Price: $499
Birthday Party Package - Deluxe
Price: $699
Birthday Party Package - Extreme
Price: $549