28TH STREET BARRE
Experience a transformative journey at 28TH STREET BARRE in Boise, where wellness meets creativity through a diverse range of services designed to enhance both body and mind. This unique health and wellness studio specializes in Bodywork with innovative offerings like Foam to Fascia, a guided release class that rejuvenates your body from the inside out, and the effective MELT® Method, which targets chronic aches and promotes overall well-being using specialized tools.
Incorporating movement therapy, Deep Dance and INbodied Dance workshops invite participants to connect with their bodies in a joyful and expressive manner, making fitness a fun and engaging experience. The studio also excels in Fitness Training, offering diverse classes such as Barre, which blends ballet, Pilates, and yoga for a comprehensive workout, and Pilates, emphasizing strength and flexibility in a low-impact format.
For those seeking a holistic approach to wellness, 28TH STREET BARRE provides unique services like Yin & Oils, combining gentle yoga practices with the therapeutic benefits of essential oils to nurture the body and mind. With additional offerings in yoga, HIIT, and specialized classes for women like Femme Forward, this studio is dedicated to fostering a supportive and empowering environment.
Located conveniently in Boise, 28TH STREET BARRE stands out for its commitment to community and wellness, inviting individuals of all backgrounds to explore their services and discover the joy of movement and self-care.
Customer Reviews
Eileen J.
I’d heard so many good things about 28th Street Barre, and let me tell you, the Pilates and MELT classes did not disappoint! 🌟 The moment I walked in, I felt at home. The instructors are incredibly friendly and create such a positive atmosphere. During the MELT class, I really felt my stress melting away—literally! The way they guide you through each movement is both relaxing and rewarding. And the Pilates class? Such a perfect mix of strength-building and stretch. If you're looking for a way to unwind and recharge, this place is a gem! Can't wait to go back! ❤️
Daisy M.
I was really looking forward to trying out some fitness classes at 28th Street Barre in Boise, but my experience left me feeling a bit disappointed. While the variety of classes seemed exciting, I felt unwelcome during my time there. The instructors didn't engage much and the atmosphere felt a bit cold, which made me feel like a burden instead of a participant. I think a little more interaction and some friendly introductions could really enhance the experience for new clients. I wanted to leave feeling motivated and empowered, especially with a goal of improving my fitness, but it sadly didn’t happen. I hope they can make some changes because the studio has great potential!
Brandie D.
I've been going to the MELT classes for a few months now, and I can't say enough good things! After my knee replacement, I was on a mission to find something that would help with flexibility and pain relief. These classes fit the bill perfectly! The friendly staff makes you feel right at home, and the combination of foam rolling and the unique MELT technique feels like a mini miracle for sore muscles. It's a gentle but effective way to reconnect with my body, and I've seen such a great improvement in how I move. If you're looking for a supportive environment to help you bounce back, I highly recommend checking this place out!
Service Filters
Services Offered
Barre
Price: Price not available
SHiNE
Price: Price not available
Yin & Oils
Price: $20 per session.
Pound
Price: Price not available
MELT
Price: Price not available
Dance
Price: Price not available
INbodied Dance
Price: $100, must sign up for the entire workshop series (no drop-ins) - Thursdays, January 4, 11, 18, 25 from 6:45- 8:00PM
Deep Dance
Price: Price not available
Foam To Fascia
Price: $20 for each class.